Junior Cert jitters are afoot.
What to do.
As a parent I want to 'do' something, so the following are a few links I found useful in my ongoing quest to get him to calm down.
https://www.asiam.ie/adams-blog-challenges-of-concentration-and-hyperactivity
https://www.psychologytoday.com/blog/finding-cloud9/201308/5-quick-tips-reduce-stress-and-stop-anxiety
http://www.emofree.com/eft-tutorial/tapping-basics/how-to-do-eft.html

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